If
you have ever watched any of those health related TV shows like ‘Dr. Oz’ or
‘The Doctors’, you would get the impression that it’s extremely difficult to
lose weight fast. They’ll tell you that it can take month after month to shed
the pounds, and sometimes even years. But I’m here today to tell you that that
is simple not true.
My
name is Brian and I am the creator of The 3 Week Diet. I have spent years
researching and working with nutritionists and dieticians to develop a diet
system that is so advanced and effective that it is able to help you lose 1 lb
of pure body fat every single day. Over the course of 3 weeks on the diet, you
can lose more than 20 pounds of fat off your belly, butt, hips, and thighs and
achieve the body of your dreams with little to no exercise involved. But how is
this possible?
As
you would know, the human body is highly adaptable. If you cut your finger, the
body would heal itself in a matter of days – regenerating new cells as soon as
the change is noticed. Well, if you make a big enough change to your diet, the
body can adapt right away too by burning fat in your body at a rapid speed. But
what you need to do to kick start this change? Is it exercise? Cutting certain
foods out of your diet? Drinking a special tea? Eating certain berries? No, it
is none of those things. In fact, it is much more simple than you’d think.
You
see, the human metabolism is like a furnace for your body. It burns up every
source of fuel inside your body – from food you have eaten, to fat that has
been stored. But, one thing you have to know about the metabolism is that it
will burn what was last eaten first, before it starts burning the fat on your
body. As a result, by the end of the day, no matter what you have eaten, your
body won’t have had time to start burning the fat from around your body. But
what if you could change this? What if you could make it so your metabolism
actually prefers to burn the fat in your body first, and then burns the food
you have eaten?
Think
about a campfire. What would happen if you poured a gallon of gasoline onto the
fire? It would go up in flames and burn a thousand times more! Well, fat is a
fuel source just like gasoline. If your metabolism gets that fat from your body
and starts burning it, it makes the metabolism even stronger and more powerful,
so it continues to burn even more fat in the process. You see, it is like a
cyclic effect. The more fat your metabolism burns, the more fuel it will have
to burn, and in turn it will burn even more fat! So what do you do to get this
started?
To
make the switch so that your metabolism starts burning body fat first, you need
to include some very specific foods into your diet. This doesn’t mean you have
to restrict yourself to eating certain types of foods like ‘low carb’ or ‘high
protein’, but it just means you need to add some secret foods to your current
diet. These foods are quite unknown, but they contain metabolism-shifting
properties that initiate the fat burning process. You can get all these foods
at your local supermarket and they won’t cost you any more than a candy bar.
Plus, they don’t taste bad either!
I
have made a list and plan of all these foods on my website at The 3 Week Diet.
I explain how each of them works, and how much fat they are able to melt. Keep
in mind, this is all based off years of scientific research and there is
medical data to back this up. So, if you are looking to lose weight fast, The 3
Week Diet is the best way to do so. No other diet allows you to lose this much
fat as quickly, and lets you keep it off for good.